Are low-fat diets still a good option for weight loss?
This composition of studies compares low-fat diets to other methods of dieting and weight loss. The study compiled data from 53 different randomized control trials. The results state that low-fat diets are no longer recommended for most people to lose weight. It actually stated that high-fat diets with low-carb intake seemed to show greater long term outcomes.
Is there a connection between diet and low testosterone?
Dr. David Seaman's article about low T gives some good insight on ways to prevent it. He has well researched data that might change your approach to treating low testosterone. He discusses how a low inflammatory diet could reduce your risk for low T and how it can even help treat it.