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The Best Handheld Massager

This is Dr. Justin's go to handheld massager for at home.

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My Favorite Foam Roller

Nothing complex and nothing expensive. It's just the right size to use at home and travel with.

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My Favorite Exercise Ball

Dr. Justin uses this exercise ball for stretches and exercises, but he mostly uses it for his office chair. Make sure you get the right size.

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Pillow

Dr. Justin likes this pillow because of the multiple options for sleeping positions.

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Cervical Block

Dr. Justin uses these block to improve the curve in the neck.

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Electro-Acupuncture

Dr. Justin uses this on patients to stimulate trigger points.