The Best Handheld Massager

This is Dr. Justin's go to handheld massager for at home.

My Favorite Foam Roller

Nothing complex and nothing expensive. It's just the right size to use at home and travel with.

My Favorite Exercise Ball

Dr. Justin uses this exercise ball for stretches and exercises, but he mostly uses it for his office chair. Make sure you get the right size.

Pillow

Dr. Justin likes this pillow because of the multiple options for sleeping positions.

Cervical Block

Dr. Justin uses these block to improve the curve in the neck.

Electro-Acupuncture

Dr. Justin uses this on patients to stimulate trigger points.