I just saw 2 articles that I wanted to share with you. I will share the link below, but here is a one minute summary, to save you time. The first article is about some new research on how technology(phones, computers, …) use is causing spinal degeneration. The other article I saw talks about humans evolving to have “deformed bodies” from overusing tech. There is no doubt that our regular routines with office work and social media is degrading our health - spinal health, espec

Over 80% of adults will experience low back pain in their lifetime. One of the most difficult problems with low back pain is that it is hard to determine the cause. Some healthcare providers treat all low back pain as if it is a disc injury, and this is not always the case. When common treatments do not resolve your low back pain, you may need to ask your chiropractor about the psoas muscle, if they have not mentioned it or addressed it in the past. The psoas muscle is attach