When people go on a diet, there are many options to choose from. Like any billion dollar industry, someone is always trying to come up with a new innovative idea so they can claim their piece of the cake. One idea that might need re-looked at is the fat-free diet. Our...

Many people notice that they are irritable when they do not sleep well, but there is more to this issue than we realize. A recent study out of Norway found that decreased level of sleep and sleep quality was related to an increased sensitivity to pain. The study found...

There are a wide variety of injuries and diseases that a person may experience in their lifetime and one thing is consistent with all of those diseases. That common denominator is called inflammation. It is often recognized by redness, swelling, pain and often times he...

Vitamin D is a highly discussed topic these days. In our office we feel that Vitamin D can have great benefits for certain patients. Due to all of the questions surrounding Vitamin D, it has been highly researched lately. Fortunately, virtually all of the research has...

Most people go to a chiropractor when they have neck pain, back pain, headaches, or “pinched nerves”, but this is not the limit of a good chiropractor's knowledge.

What patients quickly realize is that a well trained chiropractor is also capable of managing other sympto...

It is so hard to understand all of the interactions our food, supplements and medications have with our body and with each other. Most people know that prescribed medication dosages should not be adjusted without medical doctor oversight of the process. Supplements, ho...

 Our daily routines and lifestyles affect what symptoms and conditions we may develop over our lifetime. Ok, no surprise there. Right? But it is much easier to write off bad genetics or bad luck for our conditions, so this is what we do instead. We have more control ov...

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Wouldn't it be great if there was a magic formula that could help everyone live healthy lives and lose weight when they wanted to? While most people acknowledged that there are no magic tricks, many still hope that there is one. Most of us want to find that specific vi...